Meditation Excerpts

Exceprts from recorded guided meditaitons.

A guided meditation inspired by dialogue from TV show β€œThe Summer I Turned Pretty,” This is a short excerpt from the meditation I shared with the Collective Care Club, which also includes inspiring lines from other characters on the show. The complete meditation is available in either a 30-minute or hour-long session, offered as a sound clip or presented live via Zoom. Contact me to find out about the longer session.

Guided Meditation Excerpt: from TSITP-Inspired Meditation, with Conrad Comments on the Human Body
Stef McDonald/Stilltend